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Conservation GuideUrgent Action Needed

Save the Monarch Butterfly

Create a pollinator garden to help save the endangered Monarch butterfly. Learn how to plant milkweed for caterpillars and support bees, hummingbirds, and other essential pollinators.

20 min read
Help save a species

The Monarch Crisis

80%+
Population decline since 1990s
1 Billion
Monarchs in 1996
~200 Million
Monarchs today
2022
Listed as Endangered (IUCN)

Habitat Loss

Milkweed has been eradicated from farmland by herbicides, and urban development has destroyed native prairie habitat.

Pesticide Use

Insecticides kill caterpillars directly, while systemic pesticides like neonicotinoids remain in plants and harm pollinators.

Climate Change

Extreme weather events, drought, and shifting seasons disrupt migration timing and milkweed availability.

Illegal Logging

Deforestation in Mexican oyamel fir forests destroys critical overwintering habitat for eastern Monarchs.

Why Milkweed is Non-Negotiable

Milkweed is the ONLY plant that Monarch caterpillars can eat. Unlike adult butterflies that can drink nectar from many flowers, Monarch larvae are completely dependent on milkweed for survival.

  • Female Monarchs lay eggs exclusively on milkweed leaves
  • Each caterpillar eats 20-30 leaves over 2 weeks
  • Toxins in milkweed make caterpillars poisonous to predators
  • No milkweed = no Monarchs. It's that simple.

The Monarch Life Cycle

1

Egg

3-5 days

Female Monarchs lay tiny white eggs (smaller than a pinhead) on the underside of milkweed leaves. A single female can lay 300-500 eggs.

2

Caterpillar (Larva)

10-14 days

The caterpillar hatches and eats its egg shell, then begins devouring milkweed leaves. It molts 5 times, growing from 2mm to 5cm. The distinctive yellow, white, and black stripes warn predators of toxicity.

3

Chrysalis (Pupa)

8-15 days

The caterpillar forms a jade-green chrysalis with gold spots. Inside, its body completely transforms into a butterfly through metamorphosis.

4

Adult Butterfly

2-6 weeks (summer) or 8-9 months (migratory)

The adult emerges, pumps fluid into its wings, and takes flight within hours. Summer generations breed and die within weeks. The fall "super generation" migrates up to 3,000 miles and lives 8-9 months.

Native Milkweed Species

Always choose milkweed species native to your region. Native plants have co-evolved with local Monarchs and support the healthiest populations.

Common MilkweedAsclepias syriaca
Eastern & Central US

The most important species for eastern Monarchs. Large, fragrant pink flower clusters attract many pollinators. Spreads by rhizomes to form colonies. Grows 3-6 feet tall.

Full sun
Average to dry, well-drained
Zones 3-9
Most productive for caterpillarsFragrant flowersSpreads naturallyVery cold hardy
Swamp MilkweedAsclepias incarnata
Eastern US, Midwest

Perfect for rain gardens and moist areas. Pink or white flowers on well-behaved clumps that don't spread aggressively. Great for smaller gardens.

Full sun to part shade
Moist to wet
Zones 3-9
Clump-forming (not spreading)Tolerates wet soilExcellent cut flowerLong bloom period
Butterfly WeedAsclepias tuberosa
Most of US

Stunning orange flowers make this a garden favorite. Compact, drought-tolerant, and long-lived. Deep taproot makes it drought-resistant but difficult to transplant.

Full sun
Sandy, dry, well-drained
Zones 3-9
Brilliant orange flowersExtremely drought tolerantCompact growthAttracts many butterfly species
Showy MilkweedAsclepias speciosa
Western US

The western equivalent of Common Milkweed. Large, woolly leaves and dramatic pink-white star-shaped flowers. Essential for western Monarch populations.

Full sun
Average to dry
Zones 3-9
Important for western MonarchsLarge showy flowersFuzzy silvery leavesDrought tolerant once established
Whorled MilkweedAsclepias verticillata
Eastern & Central US

Delicate, thread-like leaves create an airy texture. Small white flowers. Excellent for mixed borders where other milkweeds might be too bold.

Full sun
Dry to average, rocky/sandy OK
Zones 4-9
Fine textureCompact size (1-2 ft)Self-sows readilyTolerates poor soil
Why NOT to Plant Tropical Milkweed

Asclepias curassavica

Disrupts Migration

Tropical milkweed doesn't die back in warm climates, encouraging Monarchs to stop migrating and breed year-round instead of flying to Mexico.

OE Parasite Buildup

The parasite Ophryocystis elektroscirrha (OE) accumulates on leaves that persist year-round, infecting caterpillars with debilitating spores.

Not Native

Tropical milkweed is not native to North America and can become invasive in some regions, displacing native plants.

Exception: If you're in a region with freezing winters (zones 7 and colder), tropical milkweed dies back naturally and poses less risk. However, native species are always preferable.

Growing Milkweed from Seed

1

Collect or Purchase Seeds

Harvest pods when they're dry and starting to split, or buy seeds from native plant nurseries. Ensure seeds are fresh (within 1-2 years).

2

Cold Stratify Seeds

Place seeds in a damp paper towel inside a plastic bag. Refrigerate for 4-8 weeks (longer for some species). This mimics winter conditions.

3

Prepare Planting Site

Choose a sunny location with well-draining soil. Milkweed tolerates poor soil but needs good drainage. Clear competing vegetation.

4

Plant in Spring

After stratification, plant seeds 1/4" deep when soil temps reach 60°F. Or fall-sow unstratified seeds and let winter do the work.

5

Be Patient

Germination takes 2-4 weeks. First-year plants focus on root development and may not bloom. Plants reach full size in year 2-3.

6

Minimal Care

Once established, milkweed needs little care. Don't fertilize heavily (promotes leaves over flowers). Allow natural spreading.

Tip: Link to our Seed Starting Guide for detailed stratification instructions.

Nectar Plants for Adult Butterflies

Adult Monarchs need nectar from flowers throughout their active season. Plant a variety that blooms spring through fall, especially late-season flowers for migrating butterflies.

Spring Bloomers
  • Wild Bergamot
    Monarda fistulosa
    Native bee magnet
  • Phlox
    Phlox paniculata
    Long bloom period
  • Columbine
    Aquilegia canadensis
    Hummingbird favorite
Summer Bloomers
  • Purple Coneflower
    Echinacea purpurea
    Essential monarch plant
  • Black-eyed Susan
    Rudbeckia hirta
    Easy to grow from seed
  • Bee Balm
    Monarda didyma
    Hummingbirds love it
  • Joe-Pye Weed
    Eutrochium purpureum
    Tall (6-7 ft), dramatic
  • Milkweed
    Asclepias species
    Host AND nectar plant
Fall Bloomers
Critical for Migration
  • New England Aster
    Symphyotrichum novae-angliae
    Critical fall fuel for migration
  • Goldenrod
    Solidago species
    Does NOT cause allergies
  • Ironweed
    Vernonia species
    Tall, late bloomer
  • Sedum (Stonecrop)
    Hylotelephium species
    Drought tolerant

Other Pollinators You'll Support

A Monarch garden benefits many other essential pollinators. Here's who else will thank you.

Designing Your Pollinator Garden

Milkweed Patch

The heart of your Monarch garden. Plant at least 10-20 milkweed plants in a sunny location. Include 2-3 species for varied bloom times.

Nectar Corridor

A continuous succession of blooming native flowers from spring through fall. Group same species together for efficient foraging.

Basking Stones

Flat rocks in sunny spots where butterflies can warm their wings. Essential for cold mornings.

Water Source

A shallow dish with pebbles and water, or a muddy puddle. Butterflies "puddle" to get minerals and moisture.

Shelter

Shrubs, tall grasses, or brush piles for protection from wind, rain, and predators.

Overwintering Habitat

Leave leaf litter, dead stems, and bare ground for native bees and other insects to overwinter.

Do's and Don'ts

Do
  • Plant native milkweed species for your region
  • Include nectar plants blooming spring through fall
  • Plant in groups/drifts (easier for pollinators to find)
  • Provide water, shelter, and basking spots
  • Leave some "messy" areas for overwintering
  • Let milkweed spread naturally
  • Tolerate some caterpillar damage (that's the point!)
  • Register your garden as a Monarch Waystation
Don't
  • Use pesticides, herbicides, or systemic insecticides
  • Plant tropical milkweed (disrupts migration)
  • Remove milkweed with caterpillars on it
  • Buy plants treated with neonicotinoids
  • Mow or cut back milkweed during growing season
  • Create a sterile, manicured garden with no habitat
  • Rely solely on non-native "butterfly bush"
  • Collect wild Monarchs or raise them indoors

Every Garden Counts

Even a small patch of milkweed can make a difference. Plant native, avoid pesticides, and become part of the solution to save the Monarch butterfly.

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