SuNutri
SuNutri
Red Cabbage
Intermediate

Red Cabbage

Brassica oleracea var. capitata f. rubra

Family: Brassicaceae

Red cabbage is a colorful variety with deep purple-red leaves that contain powerful anthocyanin antioxidants. Its slightly peppery flavor and stunning color make it perfect for slaws, braising, and pickling.

Days to Harvest

70-100 days

Sun Needs

Full Sun (6+ hours)

Water Needs

high

Germination Temp

70°F optimal

Seed Starting

Start Indoors

6 weeks before last frost

Germination

4-10 days

Seed Depth

1/4 to 1/2 inch

Light to Germinate

No

đź’ˇ Tip: Start indoors for spring crop or in mid-summer for fall harvest.

Growing Conditions

Soil Type

Rich, well-draining soil

pH Range

6 - 7.5

Spacing

18 inches between plants

Companion Plants
âś“ Onionsâś“ Beetsâś“ Celeryâś“ Herbs

⚠️ Avoid planting near:

âś— Strawberriesâś— Tomatoes
History & Nutrition

History

Red cabbage emerged as a cultivated variety in Western Europe during the medieval period, with the first definitive records appearing in England in the 14th century. Its striking purple-red coloration comes from anthocyanins, the same pigments found in blueberries and red wine, which react dramatically to pH levels—turning blue in alkaline conditions, bright red in acidic environments, and purple at neutral pH. This property made red cabbage invaluable to early scientists as a natural pH indicator, and it remains a popular chemistry demonstration today. German cuisine adopted red cabbage (Rotkohl) as a cornerstone, traditionally braised with apples, vinegar, and warm spices for holiday meals—a preparation dating back centuries. In Scandinavian countries, pickled red cabbage became essential to Christmas tables and smørrebrød (open-faced sandwiches). The vegetable stores exceptionally well through winter, making it historically crucial for nutrition during cold months before modern preservation methods. Beyond cuisine, red cabbage was used medicinally for treating inflammation and wounds, applications now supported by modern research into anthocyanin benefits. Today red cabbage is celebrated not just for its bold flavor and nutritional density but as a natural food colorant, lending its vivid hue to everything from Easter eggs to artisanal cocktails.

Nutritional Benefits

  • âś“Very high in anthocyanins (antioxidants)
  • âś“Excellent source of Vitamin C
  • âś“High in Vitamin K
Climate & Temperature

Optimal Growing Temp

60°F - 70°F

Red cabbage thrives in cool conditions between 60-70°F. It is very cold-hardy and the color actually intensifies with cold exposure. Heads form best during consistently cool weather.

Survival Range

25°F - 80°F

Can survive these temperatures

hardy
cool Season

Frost Note: Red cabbage is extremely cold-hardy, tolerating temperatures down to 20°F once established. Frost exposure intensifies the purple-red color and improves sweetness. One of the most cold-tolerant brassicas.

Best USDA Zones

Zone 3Zone 4Zone 5Zone 6Zone 7Zone 8

Humidity

50-70%

Moderate humidity is ideal. Good air circulation around the head helps prevent fungal issues and rot.

Plant Size & Growth

Height

12-18 inches

Spread

18-24 inches

Growth Habit

upright

biennialRoot Depth: Red cabbage develops a moderate root system with most roots in the top 12-18 inches, supporting the dense, heavy head.
Growth Stages

Germination

4-10 days

Seeds germinate at 45-85°F, with optimal germination around 70°F. Similar to green cabbage.

Seedling Stage

Duration: 4-6 weeks

True leaves: First true leaves appear 7-10 days after sprouting with purple-red coloring evident early

Transplant ready: Ready to transplant when 4-5 inches tall with 4-6 true leaves. Harden off for 7-10 days.

Vegetative Growth

Duration: 6-10 weeks after transplant

Development of large outer leaves that wrap to form the dense head. Red cabbage typically takes longer to mature than green cabbage.

Flowering

Timing: Second year, or under stress

Duration: N/A for vegetable harvest

Red cabbage is biennial, flowering in the second year. Bolting in the first year indicates stress.

Harvest Maturity

Timing: 70-100 days from transplant depending on variety

  • Head is firm and dense when squeezed
  • Deep purple-red color is developed
  • Head reaches 6-8 inches diameter
  • Outer leaves begin to loosen slightly
  • Weight feels substantial for the size
Expected Yield

Per Plant

2-4 lbs per head

Per Square Foot

1-2 lbs per square foot

Harvest Frequency

One head per plant

Factors Affecting Yield

  • •Cool temperatures intensify color and sweeten flavor
  • •Consistent moisture produces solid, dense heads
  • •Red cabbage takes longer to mature than green—be patient
  • •Frost exposure improves both color and flavor
  • •Adequate nutrition prevents small or loose heads
Watering Guide

Seedling Stage

Keep consistently moist—water daily if needed

Established Plants

1-1.5 inches per week, deep watering

During Fruiting

Maintain consistent moisture during head formation

Preferred Method

Drip irrigation or soaker hoses at soil level. Avoid overhead watering that can promote disease.

⚠️ Critical Watering Periods

  • • Head formation

Pro Tips

  • Consistent moisture prevents cracking—sudden heavy watering after dry spell splits heads
  • Mulch to maintain even soil moisture
  • Red cabbage is similar to green cabbage in water needs
Fertilizing Guide
heavy feederRecommended: Balanced (10-10-10) with adequate nitrogen for leafy growth

Feeding Schedule

At Transplanting

Balanced fertilizer with compost

Once at planting

Vegetative Growth

High nitrogen

Every 2-3 weeks

Head Formation

Balanced fertilizer

Every 3 weeks

Organic Options

CompostFish emulsionBlood mealAlfalfa meal

Side-dress with compost every 3-4 weeks. Fish emulsion provides quick nitrogen. Ensure adequate calcium for solid heads.

Container Growing
âś“ Suitable for containers

Minimum Size

7 gallon minimum

Recommended Size

10-15 gallon for full-sized heads

Depth Required

At least 12 inches deep

Best Varieties for Containers

Red Express (compact)Red AcreRuby Ball

Container Tips

  • Growing conditions similar to green cabbage
  • Choose compact varieties for containers
  • Water consistently—containers dry faster
  • Feed every 2-3 weeks with balanced fertilizer
  • The heavy head may need support as it matures
✂️
Pruning Guide
Pruning Optional

Why Prune

Removing damaged outer leaves

When

As needed

How Often

Rarely needed

Technique

Remove only damaged or diseased outer leaves.

Remove

  • âś— Damaged or yellowed outer leaves

Keep

  • âś“ All healthy wrapper leaves that protect the developing head
Succession Planting

Plant Every

3-4 weeks

Sowings/Season

2-3 plantings

Duration

Spring and fall growing seasons

Tips

  • Fall crops develop more intense color
  • Red cabbage stores well, reducing need for extended succession
  • Choose varieties with different maturity dates
Frequently Asked Questions

Related Plants