SuNutri
SuNutri
Parsnips
Intermediate

Parsnips

Pastinaca sativa

Family: Apiaceae

Parsnips are sweet, nutty root vegetables that require patience but reward with exceptional flavor. Related to carrots, they develop their best sweetness after frost. These long-season roots are perfect for fall and winter harvest.

Days to Harvest

100-130 days

Sun Needs

Full Sun (6+ hours)

Water Needs

moderate

Germination Temp

55°F optimal

Seed Starting

Start Indoors

0 weeks before last frost

Germination

14-28 days

Seed Depth

1/2 inch

Light to Germinate

No

💡 Tip: Use only fresh seed—parsnip seeds lose viability quickly. Germination is very slow (up to 4 weeks). Keep soil moist throughout. Sow densely and thin.

Growing Conditions

Soil Type

Deep, loose, sandy loam free of rocks

pH Range

6 - 7

Spacing

3-4 inches between plants, 18-24 inches between rows

Companion Plants
âś“ Onionsâś“ Garlicâś“ Peasâś“ Potatoes

⚠️ Avoid planting near:

âś— Carrotsâś— Celery
History & Nutrition

History

Parsnips occupied the culinary niche that potatoes would later claim, serving as Europe's primary starchy root vegetable for nearly two millennia before the New World tuber arrived. Wild parsnips are native to Eurasia, and cultivation likely began in the Mediterranean region around 2,000 years ago, though the historical record is confused by ancient writers using the same word "pastinaca" for both parsnips and carrots. The Roman Emperor Tiberius, ruling from 14-37 CE, was so fond of parsnips that he demanded shipments from the Germanic frontier along the Rhine, where the cold winters produced the sweetest roots—ancient Romans understood what gardeners know today about frost converting starches to sugars. Medieval Europeans prized parsnips as a sweetener before sugar became affordable; parsnip wine was a common beverage, and parsnip puddings graced feast tables. The vegetable's importance extended to folk medicine and superstition: parsnips were thought to cure snakebites, ease childbirth, and increase male vigor. Wild parsnip spread to North America with European colonists and now grows invasively along roadsides, presenting a modern hazard—its sap causes severe burns when exposed to sunlight, a condition called phytophotodermatitis. The cultivated garden parsnip poses no such danger but requires patience: with 100-130 days to maturity, parsnips are among the longest-season vegetables, rewarding gardeners who can wait. The tradition of leaving parsnips in the ground through winter, harvesting after hard frosts, produces an almost honeyed sweetness as starches convert to sugars. British cuisine particularly embraced parsnips—roasted alongside the Sunday joint, mashed with butter, or made into crisps. Today's food revival has chefs rediscovering parsnip's unique sweet, nutty flavor, featuring it in soups, gratins, and even desserts like parsnip cake.

Nutritional Benefits

  • âś“High in fiber
  • âś“Good source of Vitamin C
  • âś“Contains folate
Climate & Temperature

Optimal Growing Temp

50°F - 70°F

Parsnips grow best in cool weather between 50-70°F. Frost dramatically improves sweetness by converting starches to sugars.

Survival Range

20°F - 80°F

Can survive these temperatures

very hardy
cool Season

Frost Note: Extremely frost tolerant—can survive winters in ground with mulch down to 0°F. Frost is essential for best flavor.

Best USDA Zones

Zone 3Zone 4Zone 5Zone 6Zone 7

Humidity

50-70%

Moderate humidity is fine. Parsnips are quite adaptable.

Plant Size & Growth

Height

12-18 inches

Spread

4-6 inches

Growth Habit

rosette

biennialRoot Depth: Deep taproot (12-18 inches). Requires loose, rock-free soil for straight roots.
Growth Stages

Germination

14-28 days

Parsnip seeds are notoriously slow and erratic. Use fresh seed and keep soil moist. First leaves emerge 2-4 weeks after sowing.

Seedling Stage

Duration: 4-6 weeks

True leaves: Compound, celery-like leaves develop

Transplant ready: Direct sow only—parsnips do not transplant due to deep taproot.

Vegetative Growth

Duration: 14-18 weeks

Long growing season. Parsnips develop slowly, producing foliage while the sweet root grows underground.

Harvest Maturity

Timing: 100-130 days from seed (but best after frost)

  • Foliage dies back after frost
  • Roots are 1-3 inches diameter at shoulder
  • Best harvested after hard frost for sweetest flavor
  • Can overwinter in ground for spring harvest
Expected Yield

Per Plant

1 root per plant (8-16 oz)

Per Square Foot

9 parsnips per square foot with 4-inch spacing

Harvest Frequency

Harvest as needed from fall through spring

Factors Affecting Yield

  • •Soil quality—loose, deep soil for straight roots
  • •Frost exposure—essential for sweetness
  • •Growing season length—needs 100+ days
  • •Fresh seed—parsnip seed viability drops sharply after one year
Watering Guide

Seedling Stage

Keep consistently moist during slow germination (2-4 weeks)

Established Plants

About 1 inch per week for even root development

During Fruiting

Maintain consistent moisture—drought causes woody cores

Preferred Method

Drip irrigation or soaker hoses. Consistent moisture is key.

⚠️ Critical Watering Periods

  • • Germination (2-4 weeks)
  • • Root development

Pro Tips

  • Never let soil dry out during germination
  • Consistent moisture produces tender, sweet roots
  • Mulch heavily to maintain even soil moisture
Fertilizing Guide
light feederRecommended: Low nitrogen (5-10-10) to promote roots

Feeding Schedule

Soil preparation

Well-aged compost

Once before planting

Growing

None typically needed

N/A

Organic Options

Well-aged compostWood ashGreensand

Work aged compost into soil before planting. Avoid fresh manure—causes forked, hairy roots.

Container Growing
âś— Not ideal for containers

Minimum Size

Not recommended—roots too long

Recommended Size

Not suitable for containers

Depth Required

Would need 18+ inches for proper root development

Container Tips

  • Parsnips have very long taproots not suited to containers
  • Raised beds at least 18 inches deep are better alternative
  • Short-rooted varieties like Harris Model might work in very deep containers
Frequently Asked Questions

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