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SuNutri
German Chamomile
Beginner

German Chamomile

Matricaria chamomilla

Family: Asteraceae

German chamomile is a beloved herb grown for its apple-scented daisy-like flowers used to make soothing tea. This annual herb is easy to grow and will often self-seed for years to come.

Days to Harvest

55-70 days

Sun Needs

Full Sun to Part Shade (4-6+ hours)

Water Needs

low

Germination Temp

65°F optimal

Seed Starting

Start Indoors

6 weeks before last frost

Germination

7-14 days

Seed Depth

Surface sow

Light to Germinate

Yes

đź’ˇ Tip: Needs light to germinate. Press seeds into surface, do not cover.

Growing Conditions

Soil Type

Well-draining, average soil

pH Range

5.6 - 7.5

Spacing

8-12 inches between plants

Companion Plants
âś“ Cabbageâś“ Onionsâś“ Cucumbers

⚠️ Avoid planting near:

âś— Mint (will overtake)
History & Nutrition

History

Chamomile is among the most ancient medicinal herbs known to humanity, with documented use spanning over 5,000 years across multiple civilizations. The ancient Egyptians dedicated chamomile to their sun god Ra and used it in embalming rituals, while Hippocrates, the father of Western medicine, prescribed chamomile tea for fevers and inflammation around 400 BCE. The name derives from the Greek "chamaimelon" meaning "earth apple" or "ground apple," referring to the plant's sweet, apple-like fragrance when crushed underfoot. In medieval Europe, chamomile became one of the nine sacred herbs mentioned in the Anglo-Saxon "Nine Herbs Charm," believed to have been given to the world by the god Woden. The herb's reputation as a gentle sedative and digestive aid has remained remarkably consistent across millennia and cultures. German chamomile (Matricaria chamomilla), an annual, is distinguished from Roman chamomile (Chamaemelum nobile), a perennial groundcover—both produce similar flowers and share medicinal properties, but German chamomile is preferred for tea production due to higher essential oil content. Peter Rabbit's mother famously gave him chamomile tea after his adventure in Mr. McGregor's garden, cementing the herb's place in popular culture as a symbol of gentle, maternal care.

Nutritional Benefits

  • âś“Contains calming compounds (apigenin)
  • âś“Anti-inflammatory properties
  • âś“Supports digestive health
Climate & Temperature

Optimal Growing Temp

60°F - 70°F

German chamomile prefers cool conditions, growing best at 60-70°F. Tolerates light frost. Hot weather causes rapid bolting.

Survival Range

35°F - 85°F

Can survive these temperatures

hardy
cool Season

Frost Note: Hardy to light frost. Established plants survive brief dips to 30°F. Often self-seeds through winter for spring germination.

Best USDA Zones

Zone 3Zone 4Zone 5Zone 6Zone 7Zone 8

Humidity

40-60%

Moderate humidity preferred. Good air circulation prevents fungal issues on dense foliage.

Plant Size & Growth

Height

18-24 inches

Spread

8-12 inches

Growth Habit

upright

annualRoot Depth: Shallow root system, typically 6-10 inches deep. Spreads via self-seeding rather than roots.
Growth Stages

Germination

7-14 days

Tiny seeds germinate at 55-68°F. Press into soil surface—seeds need light to germinate. Very fine seedlings emerge.

Seedling Stage

Duration: 3-4 weeks

True leaves: First true leaves are feathery and fern-like with distinctive apple scent.

Transplant ready: Ready to transplant when 2-3 inches tall. Handle carefully—delicate roots.

Vegetative Growth

Duration: 4-6 weeks

Develops feathery, finely-divided foliage with characteristic apple fragrance when crushed.

Flowering

Timing: 6-8 weeks after sowing

Duration: 6-8 weeks of continuous blooming

Self-pollinating. Daisy-like flowers with white petals and yellow centers attract beneficial insects.

Harvest Maturity

Timing: 60-90 days from seed

  • Flowers fully open with white petals reflexed back
  • Yellow center is cone-shaped and hollow when cut
  • Strong apple fragrance from flowers
  • Flowers ready to harvest when fully open
Expected Yield

Per Plant

50-100 flower heads per plant

Per Square Foot

100-200 flower heads per square foot

Harvest Frequency

Every 2-3 days during peak bloom

Factors Affecting Yield

  • •Regular harvesting encourages more flowers
  • •Cool temperatures extend bloom period
  • •Adequate spacing promotes healthy plants
  • •Self-seeding provides continuous supply
Watering Guide

Seedling Stage

Keep consistently moist—fine seeds dry out quickly

Established Plants

Water when top inch of soil dries

During Fruiting

Moderate water during flowering

Preferred Method

Gentle watering to avoid disturbing fine seeds and seedlings. Drip irrigation ideal once established.

Pro Tips

  • Drought-tolerant once established
  • Avoid overhead watering when possible
  • Morning watering preferred
  • Mulch lightly to retain moisture
Fertilizing Guide
light feederRecommended: 5-5-5 or compost only

Feeding Schedule

At Planting

Light compost

Once

Organic Options

CompostCompost teaFish emulsion (diluted)

Work light compost into soil before planting. Generally does not need additional fertilizer.

Container Growing
âś“ Suitable for containers

Minimum Size

8 inch pot

Recommended Size

12 inch pot or window box

Depth Required

At least 6 inches

Best Varieties for Containers

German ChamomileBodegold

Container Tips

  • Excellent for containers and window boxes
  • Plant 3-4 plants per 12-inch pot
  • Well-draining potting mix essential
  • Full sun to part shade
  • Allow to self-seed for perennial effect
Succession Planting

Plant Every

Every 2-3 weeks

Sowings/Season

3-4 sowings

Duration

Spring through early summer

Tips

  • Allow plants to self-seed for natural succession
  • Fall planting provides spring crop
  • Spring plantings provide summer harvest
  • Continuous harvest extends bloom period
Frequently Asked Questions

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